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Offf şimdiye kadar diyeti hep bozarak alıp alıp geri verdiğim kilolari saysak 30 kilo olmustur kesin net
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56.2 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 2.8 kg a Week
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