Weigh In record (no journal entry) for 10 August 2017
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 56.72g | Prot: 46.03g | Carbs: 171.25g.
Breakfast: Abricots, Lune de Miel Miel d'acacia, Pruni Pruneaux Ultra Moelleux, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%, Dolce Gusto Café au Lait, Carrefour Pain Complet, Mirabelle. Lunch: café expresso, café expresso, Baguette, Tomates, Poulpe, Casino Pâté en Croûte aux Pistaches, Figues Sèches, Noix, Datte, Villars Chocolat, Nestlé Grand Chocolat Intense 70%, Picard Gratin Dauphinois, Camembert, Reblochon, Vin de Table Rouge. more...
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1819 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 43 minutes, Resting - 13 hours and 47 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ellorabay's Weight History
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