Weigh In record (no journal entry) for 10 August 2017
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52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 51.15g | Prot: 111.38g | Carbs: 33.24g.
Breakfast: Lidl Salatgurke, Gut & Günstig Putenbrust, Olimp Gold Omega 3, Gekochtes Ei. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Korrekt Mozzarella Leicht. Dinner: Gut & Günstig Putenbrust, Alesto Erdnüsse Geröstet & Gesalzen, Lidl Radieschen, Top Mare Rollmops, TiP Harzer Roller, Ja! Delikatess Mini-Salami, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Optiwell Schoko Pudding, Myprotein Impact Whey Protein, Werther's Original Sahnebonbons Zuckerfrei. more...
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1782 kcal
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Exercise:
legs abs 3 sets - 51 minutes, Sleeping - 7 hours, Resting - 1 hour and 44 minutes, Walking (slow) - 2/mph - 1 hour and 25 minutes, Sitting - 11 hours and 30 minutes, Standing - 1 hour and 30 minutes. more...
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Losing 0.2 kg a Week
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angel1089's Weight History
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