Weigh In record (no journal entry) for 09 August 2017
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83.7 kg
Lost so far: 0.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 74.39g | Prot: 56.77g | Carbs: 137.97g.
Breakfast: Kingsmill White Bread, Aldi Tinned Tomatoes, Flora Cuisine, Butter, Tomato Juice, Coffee with Milk. Dinner: Sainsbury's Milk Chocolate Indulgence, Banana Fritter, Cauliflower Rice, Iceland Chicken Tikka Masala. Snacks/Other: Morrisons Sparkling Peach Water, Walkers Ready Salted Crisps (25g). more...
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2185 kcal
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Exercise:
Vacuuming - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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barbaramb's Weight History
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