renata.lpf's Journal, 09 Aug 17

Bom dia!
Café da manhã: ovo mexido com blanquet e água com gengibre e canela
:-)

View Diet Calendar, 09 August 2017:
774 kcal Fat: 39.90g | Prot: 86.98g | Carbs: 15.76g.   Breakfast: Sadia Blanquet de Peru, Ovo (Inteiro). Lunch: Espinafre, Rúcula, Alface, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Queijo Mozzarella, Abobrinha, Espinafre, Músculo Bovino. Snacks/Other: Sadia Blanquet de Peru, Ovo de Codorna. more...

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