Weigh In record (no journal entry) for 09 August 2017
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54.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 21.84g | Prot: 69.24g | Carbs: 135.26g.
Breakfast: Coop Plumcake Preparato con Yogurt, Fichi. Lunch: Pesca, Fichi, Zucchine Cotte (da Fresche), Barilla Ruote. Dinner: Anguria, Pomodori, Bonduelle Rucola, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). more...
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steady weight
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