Weigh In record (no journal entry) for 11 March 2012
|
102.4 kg
Lost so far: 0 kg.
Still to go: 23.0 kg.
Diet followed: Reasonably Well.
|
|
739 kcal
|
Fat: 27.71g | Prot: 70.49g | Carbs: 58.51g.
Breakfast: Coffee. Lunch: oscar mayer deli sliced chicken breast, CUCUMBER, Cos or Romaine Lettuce. Dinner: lipton onion soup, fresh asparagus, beef stew meat. Snacks/Other: apple, fresh strawberries. more...
|
Losing 11.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karenmarie's Weight History
|