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Hosted a dinner party last night. Ate quite a bit more than normal, so was a little worried to get the scale today...but happy to say it has not moved. Must have been all that elbow grease in cleaning the house before company arrived that helped!
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1108 kcal
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Fat: 30.13g | Prot: 57.62g | Carbs: 155.43g.
Breakfast: Egg, tortilla mission, laughing cow cheese, almond milk. Lunch: hummus trader joes three, salsa, basmati rice, feta reduced fat, guacamole, raw vegetables, green mixed salad. Dinner: bbq sauce, raw vegetables, green salad, refried beand, guacamole, Pork Loin (Tenderloin), basmati rice, black beans. Snacks/Other: chocolate dark bliss. more...
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2266 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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