Weigh In record (no journal entry) for 09 August 2017
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98.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2684 kcal
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Fat: 93.81g | Prot: 229.18g | Carbs: 209.68g.
Breakfast: Nutrisens Compétion Pro, Nutrisens Récupération Pro, Corgenic Whey Supremacy Standard, Sojasun Boisson Végétale Nature. Lunch: Escalope de Poulet, Carrefour Fusilli. Dinner: Marque Repère Quinoa & Boulgour, Emmental, Oeuf, Carrefour Épinards en Branche. Snacks/Other: Nutrisens Compétion Pro, Noix de Cajou, Nectarines. more...
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Gaining 0.8 kg a Week
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Thony974's Weight History
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