Weigh In record (no journal entry) for 08 August 2017
|
79.5 kg
Lost so far: 18.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
145 kcal
|
Fat: 1.03g | Prot: 3.87g | Carbs: 33.16g.
Breakfast: Ampela, Kwetiau. Lunch: Jeruk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khairunnisa_94's Weight History
|