Weigh In record (no journal entry) for 08 August 2017
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65.6 kg
Lost so far: 14.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 70.28g | Prot: 132.01g | Carbs: 79.27g.
Breakfast: Клубника, Избенка Йогурт "Греческий", Избенка Йогурт Брусника-Клюква, Простоквашино Творог 0,2%, Nescafe Кофе Растворимый. Lunch: Кабачок, Лук, Жареная или Запеченная Курица. Dinner: Зеленый Чай. Snacks/Other: Теремок Гороховый Суп с Копченостями, Капучино. more...
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1902 kcal
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Exercise:
Hiking - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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keep_fittt's Weight History
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