Аксель4567's Journal, 07 Aug 17

Weigh In record (no journal entry) for 07 August 2017

54 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2017:

287 kcal

Fat: 3.63g | Prot: 7.10g | Carbs: 59.59g. Breakfast: Кофе с Молоком и Сахаром, Банан, Геркулес Овсяные Хлопья. more...

1429 kcal

Exercise: Vacuuming - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Аксель4567's Weight History