Thanks Mom
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1164 kcal
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Fat: 54.22g | Prot: 93.10g | Carbs: 81.00g.
Breakfast: Date, Woolworths 100% Orange Juice, Woolworths Baby Spinach. Lunch: SPAR Full Fat Creamed Cottage Cheese Plain, Hard-Boiled Egg, Cooked Broccoli (from Fresh). Dinner: Chicken Breast, Cooked Broccoli (from Fresh). Snacks/Other: Slimmers Choice Apricot Dried Fruit Bar, Checkers Beef Biltong, Naartjie, Almonds, Almonds, Almonds, Almonds, Almonds, Hard-Boiled Egg, Hard-Boiled Egg. more...
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1886 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nabeelah890518's Weight History
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