Weigh In record (no journal entry) for 07 August 2017
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73.9 kg
Lost so far: 1.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 26.36g | Prot: 36.64g | Carbs: 79.05g.
Breakfast: Café com Leite Integral. Lunch: Pif Paf Hambúrguer de Frango, Macarrão a Bolonhesa. Snacks/Other: Milho em Espiga com Manteiga. more...
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Losing 0.9 kg a Week
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Grasi Santana's Weight History
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