Weigh In record (no journal entry) for 07 August 2017
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63 kg
Lost so far: 9.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 17.58g | Prot: 17.44g | Carbs: 22.59g.
Breakfast: Doğal Peynir, Haşlanmış Yumurta, Çavdar Ekmeği, Siyah Zeytin, Salatalık (Kabuklu), Kırmızı Domates. more...
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Losing 2.3 kg a Week
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ceyhanaylin951's Weight History
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