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Die weegschaal gaat misschien mijn vriend wel worden !!
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90.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 63.51g | Prot: 70.92g | Carbs: 162.20g.
Breakfast: Irish Coffee, AH Rijkgevulde Bruine Bonen Soep, AH Roomboter Picolientje, AH Creamer Staafjes, Koffie, Thee, Plus Pindakaas, Blue Band Goede Start, Jumbo Beschuit Volkoren, Water, Milbona Cheddar. Lunch: Westmalle Triple, YumYum Chicken Flavour Noodles. Dinner: Heineken Bier, AH Creamer Staafjes, Koffie, Gebakken Aardappelen, Kania Honing Mosterd Dressing, Augurken, Tomaten, Ijsbergsla, AH Gebroken Sperzieboontjes, Plus Varkenshaas Culinair. more...
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Losing 0.5 kg a Week
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Wim uit Delft's Weight History
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