Weigh In record (no journal entry) for 06 August 2017
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 1.60g | Prot: 11.76g | Carbs: 56.32g.
Breakfast: Canela, Continente Coco Ralado, Continente Cereais Arroz Tufado com Chocolate, Bananas, Continente Iogurte Natural Magro, Continente Iogurte Natural Magro. more...
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Losing 1.2 kg a Week
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alexcat40's Weight History
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