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1415 kcal
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Fat: 78.67g | Prot: 94.19g | Carbs: 82.34g.
Breakfast: Woolworths Sliced Salami, Woolworths Sliced Salami, Sasko Low Gi Dumpy Whole Wheat Brown Bread, Scrambled Egg, Cheddar Cheese, Woolworths Baby Spinach. Dinner: Avocado and Cucumber Salad, Cooked Broccoli (from Fresh), KOO Baked Beans in Tomato Sauce, Lamb Chop (Lean Only Eaten), Lamb Chop (Lean Only Eaten), Chicken Wing. Snacks/Other: Lamb Chop (Lean Only Eaten), Lindt Dark Chocolate, Lindt Dark Chocolate, Naartjie. more...
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2315 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Nabeelah890518's Weight History
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