Weigh In record (no journal entry) for 05 August 2017
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69.9 kg
Lost so far: 27.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 77.60g | Prot: 45.63g | Carbs: 27.53g.
Breakfast: Piracanjuba Queijo Prato, Farinha de Amendoas, Dr. Oetker Castanha de Caju, Manteiga (com Sal), Café Brasileiro Café, Ovo. Snacks/Other: Marita Café Marita. more...
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Losing 0.5 kg a Week
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