Weigh In record (no journal entry) for 05 August 2017
|
102.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 78.04g | Prot: 74.31g | Carbs: 168.04g.
Breakfast: Croissant aux Amandes. Lunch: Tomates, Concombre (Pelé), Brugnon, Pain, Lescure Mottin Charentais, Poivron Farci. Dinner: Brugnon, Auchan Chorizo Doux Espagnol, Poivron Farci, Tomate Farcie, Porto. more...
|
|
2930 kcal
|
Exercise:
Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
 Comments
Je n'avais pas pensé à me supporter moi-même... 😂😂😂
05 Aug 17 by member: tihan72
|
05 Aug 17 by member: funcky123
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|