Weigh In record (no journal entry) for 05 August 2017
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67.4 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 46.82g | Prot: 66.16g | Carbs: 89.85g.
Breakfast: Добряна Сыр Мраморный, Красные Помидоры, Хлебный Дом Деревенский Хлеб Подовый, Яичница. Lunch: Баклажаны Гриль, Филе Сазана Запечённое. Dinner: Хе из Сазана. Snacks/Other: Дыня. more...
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Losing 0.2 kg a Week
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