Weigh In record (no journal entry) for 09 March 2012
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104.3 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 7.14g | Prot: 63.22g | Carbs: 58.65g.
Breakfast: Coffee. Lunch: spinach, tyson chicken breast. Dinner: Asparagus (Drained Solids, Canned), shrimp. Snacks/Other: apple, grapefruit. more...
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Losing 1.3 kg a Week
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karenmarie's Weight History
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