Weigh In record (no journal entry) for 05 August 2017
|
55.3 kg
Lost so far: 7.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
816 kcal
|
Fat: 13.85g | Prot: 34.86g | Carbs: 148.13g.
Breakfast: 부추겉절이, 된장찌개, 호박잎쌈, 현미잡곡밥, 청양고추, 케일, 푸르밀 비타요구, 복숭아. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Romain Gary's Weight History
|