Weigh In record (no journal entry) for 04 August 2017
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95 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 106.05g | Prot: 126.89g | Carbs: 85.98g.
Breakfast: Café Instantáneo, Paladini Jamón Cocido, Pan Blanco, Queso Feta. Lunch: Salsa Blanca, Huevo Duro, Molino Cañuelas Aceite de Girasol, Pescado al Horno o Hervido. Dinner: Hamburguesa Casera, Pan de Hamburguesa, Huevo Frito. Snacks/Other: Queso Mozzarella, La Serenisima Dulce de Leche, Don Satur Bizcochos Salados. more...
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Losing 0.0 kg a Week
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elchorch's Weight History
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