Weigh In record (no journal entry) for 04 August 2017
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143.7 kg
Lost so far: 10.4 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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2333 kcal
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Fat: 49.97g | Prot: 122.70g | Carbs: 325.45g.
Breakfast: AH Casino Wit, Jumbo Schouderham, Jumbo Kaas 20+ Jong Belegen, Céréal Hagelslag Puur, Zeeuws Meisje Boter Light, Zacht Wit Broodje. Lunch: Zeeuws Meisje Boter Light, Céréal Hagelslag Puur, Zacht Wit Broodje. Dinner: Tonijn in Water (uit Blik), Remia Friteslijn, Uien, Augurken, Afbakbroodje. more...
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Losing 0.5 kg a Week
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jufnikkie's Weight History
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