Weigh In record (no journal entry) for 03 August 2017
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 30.24g | Prot: 66.96g | Carbs: 142.88g.
Breakfast: AH Sojadrink Naturel, Smaakt Havermout. Lunch: AH Excellent Acacia Honing, AH Sojadrink Naturel, Smaakt Havermout. Dinner: Limoen, Cashewnoten, Sesamolie, Conimex Ketjap Manis, Pompoen, Uien, Komkommer (met Schil), All Seasons Gemengde Sla, AH Aubergine, AH Tempeh. more...
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Losing 2.1 kg a Week
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Isajana10's Weight History
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