dindityuliono's Journal, 03 Aug 17


View Diet Calendar, 03 August 2017:
437 kcal Fat: 10.86g | Prot: 39.65g | Carbs: 43.90g.   Breakfast: Putih Telur Matang. Lunch: Putih Telur Matang, Ikan Gurame, Pepes Tahu. Dinner: Teh Kotak Teh Kotak, Roti Putih, Putih Telur Matang. Snacks/Other: Kerupuk Makanan Ringan. more...
2664 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Running (jogging) - 5/mph - 1 hour. more...

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sepertinya porsinya terlalu banyak untuk makan siang 
03 Aug 17 by member: dindityuliono

     
 

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