Weigh In record (no journal entry) for 02 August 2017
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76.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 21.85g | Prot: 28.59g | Carbs: 67.66g.
Breakfast: Italac Leite Desnatado, Wickbold Pão de Forma Integral Chia e Macadâmia, Homus. Lunch: Pronto Light Sopa de Abóbora com Frango. Dinner: Sopa de Abóbora. Snacks/Other: Biscoito de Polvilho. more...
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Losing 7 kg a Week
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saracrisfon's Weight History
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