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1520 kcal
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Fat: 69.31g | Prot: 67.66g | Carbs: 153.71g.
Breakfast: Kıymalı Börek. Lunch: Haydari, Bulgur Pilavı, Lavaş, Acılı Ezme, Tavuk Şiş. Dinner: Salça, Margarin, Sütaş Kaşar Peyniri, Sucuk, Beyaz Ekmek. more...
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2764 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Sitting - 8 hours. more...
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haldun Akcakaya's Weight History
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