Intensemind's Journal, 02 Aug 17

Weigh In record (no journal entry) for 02 August 2017
40 kg Lost so far: 7 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:
661 kcal Fat: 2.67g | Prot: 27.47g | Carbs: 140.61g.   Breakfast: Tomates Cerises, Taillefine Compote Pomme Rhubarbe, Pomme, Andros Compote Pomme Nature sans Sucres Ajoutés. Lunch: Tomates Cerises, Monoprix Yaourt aux Fruits 0%, Carrefour Fonds d'artichauts. Dinner: Moutarde, Vinaigre, Sucrine, Laitue, Coca-Cola Coca-Cola Zéro, Potimarron. Snacks/Other: Delisse Déli'light, Auchan Yaourt 0% Arôme, Reine Claude, Pomme. more...
1827 kcal Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Housework - 1 hour, Shopping - 3 hours, Driving - 3 hours, Cooking - 3 hours, Walking (moderate) - 3/mph - 2 hours, Sleeping - 3 hours. more...
Gaining 0.0 kg a Week



     
 

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Intensemind's Weight History


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