Weigh In record (no journal entry) for 08 March 2012
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86.6 kg
Lost so far: 53.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 5.69g | Prot: 6.93g | Carbs: 60.88g.
Breakfast: Quick 1 Minute Oats, almond milk unsweetened, Craisins, Coffee. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Gaining 1.7 kg a Week
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donnamary's Weight History
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