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pearlplacer
Journal
02 Aug 17
pearlplacer's Journal, 02 Aug 17
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Weigh In record (no journal entry) for 02 August 2017
49.5 kg
Lost so far:
5.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 August 2017:
446 kcal
Fat: 9.01g | Prot: 17.61g | Carbs: 77.80g.
Breakfast:
Гречка Отварная, Фасоль Белая, Просто Мёд.
more...
2328 kcal
Exercise:
Bicycling (fast) - 15/mph - 2 hours and 22 minutes, Resting - 16 hours and 38 minutes, Sleeping - 5 hours.
more...
Losing 0.4 kg a Week
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pearlplacer's Weight History
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