|
I think I am just dehydrated.
|
86.2 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1843 kcal
|
Fat: 85.30g | Prot: 86.45g | Carbs: 185.77g.
Breakfast: ToastChee Crackers, orange juice. Lunch: Cheddar Cheese, Guacamole with Tomatoes and Chili Peppers, Sour Cream, Rotisserie Chicken, White Rice. Dinner: white rice, onion, green pepper, beef tips. Snacks/Other: Original Glazed Doughnut. more...
|
|
2279 kcal
|
Exercise:
Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toffeecake's Weight History
|