Weigh In record (no journal entry) for 01 August 2017
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108.9 kg
Lost so far: 40.8 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 61.43g | Prot: 37.61g | Carbs: 209.93g.
Breakfast: Confitures et Conserves, Fruit d'Or Pro Activ, Pain Blanc Grillé, Café au Lait. Lunch: McDonald's Frites (Moyenne), Grand Jury Sandwich Club Poulet Crudités. Dinner: Blanc de Poulet, Florette Radis, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte. Snacks/Other: Pomme, Vico Chips, Café au Lait, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Tarte aux Bleuets. more...
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steady weight
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josee513's Weight History
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