Weigh In record (no journal entry) for 01 August 2017
|
77 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
316 kcal
|
Fat: 11.85g | Prot: 14.25g | Carbs: 36.50g.
Breakfast: AH Stevig Meergranen Brood, AH Filet American Naturel. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loesjesnoesje's Weight History
|