Weigh In record (no journal entry) for 01 August 2017
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81.3 kg
Lost so far: 14.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 16.30g | Prot: 24.35g | Carbs: 116.75g.
Breakfast: Barilla Спагетти #5, Barilla Соус Песто Дженовезе. more...
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Losing 1.4 kg a Week
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yohansson's Weight History
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