Weigh In record (no journal entry) for 01 August 2017
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85.8 kg
Lost so far: 37.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 51.50g | Prot: 130.48g | Carbs: 62.63g.
Breakfast: Кофе с Молоком, Сливы, Село Зеленое Творог 5%. Lunch: Сливочный Сыр, Кабачки Тушеные, Жареная или Запеченная Куриная Грудка. Snacks/Other: Tic Tac Tic Tac, Кофе с Молоком. more...
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Losing 3.5 kg a Week
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FlamingWind's Weight History
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