Weigh In record (no journal entry) for 01 August 2017
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71.6 kg
Lost so far: 6.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 31.56g | Prot: 33.68g | Carbs: 161.69g.
Breakfast: Мармелад, Гречка Отварная. Lunch: Помидоры Черри, Огурец (с Кожурой), Молочный Коктейль, Спагетти Болоньезе. more...
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Losing 2.8 kg a Week
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Nirina1989's Weight History
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