sloane7's Journal, 31 Jul 17

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Weigh In record (no journal entry) for 31 July 2017

81 kg Lost so far: 8.6 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

1362 kcal

Fat: 56.07g | Prot: 43.02g | Carbs: 167.25g. Lunch: Picard Légumes Pour Couscous, Poires, Abricots, Semoule Cuite, Merguez. Snacks/Other: Carrefour Glace Fusée. more...

2132 kcal

Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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sloane7's Journal, 31 Jul 17

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sloane7's Weight History