Weigh In record (no journal entry) for 31 July 2017
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 63.59g | Prot: 31.23g | Carbs: 89.02g.
Breakfast: Кофе с Сахаром, Белый Город Сливки 33%, Сыр Российский. Lunch: Лаваш, Колбаса Докторская, Простые Сдобы, Чай с Сахаром, Мясновъ Колбаски Баварские, Макароны Отварные. Snacks/Other: Lay's Чипсы Сметана и Зелень, Нектарины. more...
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Losing 1.4 kg a Week
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alenka6999's Weight History
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