tmm1979's Journal, 31 Jul 17

mac&cheese

View Diet Calendar, 31 July 2017:
1166 kcal Fat: 49.45g | Prot: 82.48g | Carbs: 101.92g.   Breakfast: Blooker Cacao, Jumbo Frambozen Vries Vers, Lidl Sojamelk, Forever Living Forever Lite Ultra Shake Mix Vanille. Lunch: Kerriepoeder, Jumbo Yoghurt Griekse Stijl 10%, Jumbo Gerookte Kipfilet, Jumbo Kaas 30+ Belegen, Mineola, Bleekselderij. Dinner: Jumbo Crème Fraiche, Jumbo Kaas 30+ Belegen, Macaroni, Bloemkool, Bruine Boterham. Snacks/Other: Leidingwater. more...
1971 kcal Exercise: Weight Training (Bodybuilding) - 15 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...

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Comments 
Lekker! Welke groenten geb je gebruikt? :) 
31 Jul 17 by member: Winanda!
bloemkool :) 
01 Aug 17 by member: tmm1979

     
 

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