Weigh In record (no journal entry) for 31 July 2017
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71.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 64.76g | Prot: 39.15g | Carbs: 68.23g.
Breakfast: Ja! Frischkäse mit Kräutern, Harry Toastbrot, Kaffee mit Milch. Lunch: Schafskäse, Zwiebeln, Tomaten, Avocado, Fleisch. Snacks/Other: Likör, Kaffee mit Milch, Apfelkuchen. more...
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1844 kcal
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Exercise:
Sitting - 1 hour, Watching TV/Computer - 1 hour, Draußen - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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Losing 0.4 kg a Week
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SchmolliX23's Weight History
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