Weigh In record (no journal entry) for 31 July 2017
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88 kg
Lost so far: 24 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 54.28g | Prot: 41.38g | Carbs: 144.39g.
Breakfast: Uvas Pasas (sin Semillas), Cambur, Hojuelas de Avena, Leche de Soja. Lunch: Hershey's Classic Chocolate con Leche. Dinner: Tostones, Bolonia, Queso Blanco Colby, Huevo, Bimbo Pan Blanco (23g), Galletas de Avena (con Pasas). more...
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Losing 1.4 kg a Week
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olafo360's Weight History
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