LCHF
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90.4 kg
Lost so far: 14.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 106.41g | Prot: 33.89g | Carbs: 35.11g.
Breakfast: Olej Kokosowy, Pilos Śmietanka 30%. Lunch: Salami, Śliwki, Tesco Boczek Wieprzowy na Bekon, Mlekovita Masło Klarowane, LCHF Zupa Warzywna. more...
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Gaining 0.7 kg a Week
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