MamaGroot's Journal, 30 Jul 17

MamaGroot's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2017

102.1 kg Lost so far: 0 kg. Still to go: 34.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

1199 kcal

Fat: 93.77g | Prot: 55.37g | Carbs: 53.57g. Breakfast: Coffee, Whipped Heavy Cream (Unsweetened). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Bertolli Extra Virgin Olive Oil, Green Peppers, Yellow Summer Squash, Butterball All Natural 93% Fat Free Ground Turkey, Land O'Lakes Sliced American Cheese. more...

3086 kcal

Exercise: Cooking - 2 hours, Desk Work - 3 hours, Cleaning - 1 hour, Resting - 11 hours, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MamaGroot's Weight History

View Complete History

MamaGroot's Journal, 30 Jul 17

Submit a Comment

MamaGroot's Weight History