Weigh In record (no journal entry) for 31 July 2017
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84.7 kg
Lost so far: 12 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 20.56g | Prot: 51.41g | Carbs: 83.34g.
Breakfast: Геркулес Овсяные Хлопья, Черная Смородина, Новое Время Бифилактам. Lunch: Parmalat Молоко Dietalat 0,5%. Dinner: Ленморепродукт Нерка Стейк. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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Ива_неплакучая's Weight History
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