porut's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
75.5 kg Lost so far: 11.1 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1256 kcal Fat: 106.47g | Prot: 64.28g | Carbs: 8.77g.   Breakfast: Kraft Mayonesa, Don Juan Pepinillos Dill, La Preferida Salchichón Cerveza, Soprole Queso Cheddar, Tortilla de Huevos o Huevos Revueltos. Lunch: Queso Cheddar, Don Juan Pepinillos Dill, Kraft Mayonesa, La Crianza Hamburguesa Mastodonte. Snacks/Other: Lider Nueces Mariposas. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


porut's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.