Another .2 lbs, What am I doing wrong?
|
55.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1176 kcal
|
Fat: 28.33g | Prot: 109.28g | Carbs: 132.38g.
Breakfast: fat free cream cheese, oat bran, egg white, fat free yogurt, apple. Lunch: cherry coke zero, mustard, sugar free jello, ground beef patty, broccoli, green peas. Dinner: no sugar added blue bell ice cream, fat free milk, Double Fiber Bread, smuckers sugar free. Snacks/Other: turkey bacon, tofu, deli lean smoked ham, reduced fat sharp cheddar cheese. more...
|
|
1534 kcal
|
Exercise:
mile run - 25 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aeanderson4's Weight History
|