Weigh In record (no journal entry) for 30 July 2017
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72 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 60.42g | Prot: 44.98g | Carbs: 45.69g.
Breakfast: Kırmızı Domates. Lunch: Sebzeli Tavuk Yemeği. Snacks/Other: Çerezya Tuzlu Fıstık. more...
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Losing 1.8 kg a Week
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