Weigh In record (no journal entry) for 30 July 2017
|
73.1 kg
Lost so far: 3.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
669 kcal
|
Fat: 37.38g | Prot: 25.57g | Carbs: 59.46g.
Breakfast: Овсяная Каша на Молоке. Lunch: Жареные Орехи Кешью с Медом, Котлета Говяжья, Салат из Помидоров и Огурцов. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
T.u.s.y.a's Weight History
|